Do you find that your fingers have developed that tell-tale phone twitch,restless for the next click
Do you struggle to go for longer than a few minutes without checking-in on your social media
Have you ever stopped to count how many cat videos you've watched in the last month
Ladies and gentlemen,it's time to step away from the instant click-bait of phone entertainment and discover there are so many other ways to pass your day.
How about trying an inconspicuous buttock workout Or a spot of mindful colouring Or answering questions that make you contemplate the nature of the universe and your place in it... such as if your life was a movie,what genre would it be
Our phones have become a constant distraction; it's time we put them down and rediscovered the simple art of taking a few minutes out. This book offers an imaginative list of games and tips aimed at curing us of our portable tech addiction.
More than mere time-killers,these activities include ways to unleash your creative side and train your brain,but above all methods to set you on the road to calm.
And all without a phone-charger in sight.
Publisher: Short Books LtdISBN: 9781780722467Number of pages: 128Weight: 80 gDimensions: 134 x 108 x 16 mm
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