'I love this book! Age really is just a number.'- Charlotte Tilbury'Gabriela is a game-changer,I cannot recommend her highly enough.'- Billie Piper'Backed by science and infused with years of experience,Gabriela's method in this book will change your life.'- Rosie Nixon,Hello!With SUNDAY TIMES BESTSELLING author Gabriela Peacock,looking and feeling younger has never been so easy. Gabriela reveals the game-changing science that will help you radically influence the ageing process and transform your future.Designed to be compatible with real life,2 Weeks to a Younger You contains realistic intermittent fasting plans -scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss,Gabriela's advice will allow you to improve sleep,increase energy and sharpen mental clarity. With 50 delicious,healthy recipes,these easy-to-follow plans are guaranteed to deliver results.
Publisher: Octopus Publishing GroupISBN: 9781914239908Number of pages: 208Weight: 840 gDimensions: 250 x 192 x 20 mm
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