What if all it took to improve each day was 5 minutes From the Instagram page @MySelfLoveSupply comes A Hug in Your Book,a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute,15-minute and 30-minute self-care routines tailored to your needs,it is a book full of self-kindness tips,quotes,reminders and routines for happier days.
Publisher: Ebury PublishingISBN: 9781529149630Number of pages: 128Weight: 208 gDimensions: 163 x 119 x 16 mm
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