'This is the book I wish I'd had to guide me through my twenties'- Anjelica Huston'A fierce-but-tender guide to conquering our self doubt'- Glennon DoyleBy the time she was in her late twenties,Tara Schuster was a rising TVexecutive who had worked for The Daily Show with Jon Stewart and helpedlaunch Key & Peeleto viral superstardom. By all appearances,shehad mastered being agrown-up. But beneath that veneer of success,shewas a chronicallyanxious,self-medicating mess. No one knew that herroad to adulthoodhad been paved with depression,anxiety,and shame,owing in large partto her minimally parented upbringing. She realizedshe'd hit rock bottomwhen she drunk-dialed her therapist pleading forhelp.Buy Yourself the Fcking Liliesis the story ofTara's path to re-parenting herself and becoming a'ninja of self-love'.Through simple,daily rituals,Tara transformedher mind,body andrelationships,and shows how to: fake gratitude until you actually feel gratitude excavate your emotional wounds and heal them with kindness identify your self-limiting beliefs,kick them to the curb,and start living a life you choose silence your inner frenemy and shield yourself from self-criticism carve out time each morning to start your day empowered,inspired,and ready to rule create a life you truly,totally fcking LOVEThis is the book Tara wished someone had given her and it is the book many of us desperately need: a candid,hysterical,addictivelyreadable,practical guide to growing up (no matter where you are inlife) and learning to love yourself in anon-throw-up-in-your-mouth-it's-so-cheesyway.
Publisher: Headline Publishing GroupISBN: 9781035408740Number of pages: 352Weight: 248 gDimensions: 198 x 128 x 26 mm
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