Nationally recognised as the "carb & calorie counting bible",our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management,weight loss,portion control and healthy eating.
FEATURES:
- Over 1,700 food and drink photos.
- Nutrients in colour-coded circles.
- Values for carbs,calories,protein,fat,saturated fat,fibre and 5-a-day.
- Up to 6 portions photos for each food.
- Introduction on healthy eating,nutrients,weight loss & diabetes.
Publisher: Chello PublishingISBN: 9781908261151Number of pages: 352Weight: 665 gDimensions: 210 x 148 x 17 mm
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