Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance,with simple tips that actually work for your brain. It will also help to educate partners,parents and friends,to help them move from frustration to patience,understanding - and love.
Learn how to:
- Stop believing you are fundamentally broken
- Stop judging yourself by the standards of a neurotypical world
- Communicate your struggles to those who love you
- Support someone with ADHD in ways that work for them
- Be compassionate rather than judgemental
...and much more.
From the husband-and-wife team behind social media phenomenon @ADHD_Love.
Publisher: Vintage PublishingISBN: 9781529915402Number of pages: 160Weight: 166 gDimensions: 216 x 135 x 12 mm
MEDIA REVIEWS
'Made us giggle and helped us forge a much deeper connection with our friends and family with ADHD. A godsend!'- Davina McCall & Michael Douglas
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