Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight,avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide,this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type,enabling you stay to healthy,live longer and achieve your ideal weight.
Publisher: CornerstoneISBN: 9781784756949Number of pages: 432Weight: 298 gDimensions: 198 x 129 x 26 mm
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The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance - including 10-day Jump Start Plan - to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good!
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