Be your own hero by becoming a Self-Care Savage! Self-proclaimed Self-Care Savage,hiker,explorer,and founder of Ucan Outdoors,Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders,Scott reminds us that life is tough,but meeting challenges with discipline,determination,a positive attitude,and mindfulness can lead you to a meaningful life that will inspire others. With 140 friendly reminders and practical advice,you'll learn how to prioritize yourself and your well-being by entering the Self-Care Savage journey of self-healing. In this useful guide,you'll enter a trail of self-confidence so that you can live a more peaceful and happier life. You'll be reminded to put yourself first and build a strong self-worth while getting a dose of daily inspiration on the themes of:
- Self-Care
- Forgiveness
- Self-Worth
- The Present Moment
- Healing
- Leadership
- Failure
- If you're not willing to get it wrong,you'll never get it right!
- Anything that costs you your mental health is too expensive.
- What others think of you is none of your business!
Publisher: Quarto Publishing Group USA IncISBN: 9781631069338Number of pages: 192Weight: 499 gDimensions: 195 x 145 mm
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