The ultimate guide to the nutritional content,including GI (Glycaemic Index) and GL (Glycaemic Load) ratings,of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs,such as diabetes. At-a-glance tables also show fat,calories,protein,fibre and carbohydrate content.
Publisher: Octopus Publishing GroupISBN: 9780600629313Number of pages: 144Weight: 140 gDimensions: 146 x 104 x 10 mm
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