As heard on Steven Bartlett's Diary of a CEO'A must-read'Mark MansonWe are living through a crisis of distraction. Plans get sidetracked,friends are ignored,work never seems to get done. Why does it feel like we're distracting our lives awayIn Indistractable,behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic,this is the book that will help you design your time,realise your ambitions,and live the life you really want.'If you value your time,your focus or your relationships,this book is essential reading'Jonathan Haidt,author of The Righteous Mind'A guide to staying focused in an age of constant distraction'Guardian'Exactly what most of us need in order to focus on what is important,rather than the dazzling,illuminated,unsatisfying distractions of modern life'Matt Haig'Does exactly as it promises. Amazing'Chris Evans'The best guide I've read for reclaiming our attention,our focus and our lives'Arianna Huffington
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Publisher: Bloomsbury Publishing PLCISBN: 9781526610201Number of pages: 336Weight: 270 gDimensions: 198 x 129 mm
MEDIA REVIEWS
Indistractable zeroes in on one of the biggest challenges of our time: managing our attention. Nir Eyal provides the most practical and realistic approach yet to balancing technology with well-beingNir Eyal understands the modern technologies of attention from the inside,and in this practical and timely book,he shares the secrets to regaining,and sustaining,the capacity to focus on what matters. Your brain (not to mention your spouse,your kids,and your friends) will thank you for reading itEyal argues with impeccable logicNow there's a way we can regain our ability to focusPart self-help guide and part-explainer for the ways in which technology can worm its way into our daily livesThis book is full of insights,stories,cutting-edge research and - most helpful - concrete,manageable strategies for becoming indistractableA masterclass in understanding the root cause of distractionMasses of really useful arsenal and some very interesting studies about how to be less distracted in this worldIn a world filled with noise,Indistractable provides a framework that will deliver the focus you need to get resultsThis book has done more to change the way I see the world than anything I've read in the past several yearsExactly what most of us need in order to focus on what is important,rather than the dazzling,illuminated,unsatisfying distractions of modern lifeThis book is essential reading for anyone who wants to preserve islands of focused attention - and good personal relationships - at a time when digital devices pull us away from our priorities and our loved ones. I'm putting many of Eyal's ideas into practiceThe best guide I've read for reclaiming our attention,our focus and our livesBeing indistractable is the essential skill for our time. Skip this book at your peril. My advice is this: Read it. Live it. RepeatAs a lifelong procrastinator,I'm painfully aware of how much productivity-related advice there is out there and how little of it is actually helpful. Indistractable is an exceptionI can think of no more important skill than focus and no better teacher than Nir Eyal. Being Indistractable is the skill of the centuryIndistractable will help you make the most of your time and find peace and productivity in an increasingly distracting worldIndistractable puts humans back where we belong when it comes to distraction: in the cockpit of our own livesDive head-first into this book. Indistractable is a fascinating,visual and profoundly helpful guide to overcoming distraction. The deeper you dig into this book,the more productive you'll becomeIndistractable is filled with both wisdom and humour. This is a valuable read for anyone navigating our modern worldIn the future,there will be two kinds of people in the world. Those who read and apply the principles in Indistractable and those who wish they had read it soonerHooked gives you the blueprint for the next generation of products. Read Hooked or the company that replaces you willThe book everyone in Silicon Valley is talking about
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