Our world is filled with addictive experiences,from social media and messaging to rolling news and video streaming. They affect our ability to relax,develop relationships and achieve meaningful goals. Psychologist Adam Alter explains why we can't stop scrolling,clicking and watching. And offers practical advice for using technology differently - and leading a happier life.'Brilliant. Irresistible offers...much-needed solutions'Susan Cain,author of Quiet'With great clarity...Irresistible digs down into exactly how technology has us hooked'- The Times'Fascinating'- Malcolm Gladwell'Your sanity will thank you for reading it'- Oliver Burkeman
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Publisher: Vintage PublishingISBN: 9781784701659Number of pages: 368Weight: 255 gDimensions: 198 x 129 x 22 mm
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A truly addictive book...a fascinating and much needed exploration of one of the most troubling phenomena of modern timesBrilliant. Irresistible offers a crucial understanding of how we are psychologically tethered to our devices,along with much-needed solutionsEssential reading if you've ever wondered why some experiences are so addictive,and how to regain control of your time,finances,and relationshipsAn important,groundbreaking book about why we're addicted to technology,how we got here,and what we should do nextThere could be no better guide than Adam Alter to a technological landscape that's increasingly designed to turn us into addicts. Your sanity will thank you for reading it
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