Lisa Snowdon is on a mission to spread the word: growing old just means getting better!
Having struggled for over a decade after starting her menopause in her early forties,Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden opportunity: a chance to become an even stronger,even bolder you.
In Just Getting Started,Lisa will support you through the life stages,from fertility to pregnancy,menopause and beyond. By being patient,kind and open-minded,by learning and listening to what your body needs,you too can make it through the menopause with a smile on your face.
With no subject off-limits,Lisa guides you through every issue she herself faced,from dealing with weight gain,fighting her hormones,reigniting her sex life and finding a renewed sense of self-love.
Refreshingly intimate and hugely inspirational,this is your essential companion to embracing life and enjoying your second spring. Because,really,the best is yet to come.
Publisher: HarperCollins PublishersISBN: 9780008605483Number of pages: 304Weight: 420 gDimensions: 222 x 141 x 32 mm
MEDIA REVIEWS
'Your joy of life is honest and infectious,and your advice about peri-menopause was a true game changer for me'. - Lisa Faulkner
'If you can find just a fraction of the help,advice and good sense in the pages of this book that I've been lucky enough to extract from Lisa then make this your new bedside bible...Full of lived experience,backed up by impeccable research this book helped me enormously. She's my menopause Obi Wan Kenobi and I'm so pleased she's found the time to pour everything onto the page.'- Kate Thornton
'Lisa is a friend and mentor so when she asked me to read her book I jumped at the chance. What I wasn't prepared for was how much heart,love and light she brings to the conversation on menopause.'- Meg Matthews
'Lisa and I met way back and crossing paths with her at this stage of our lives has been a blessing,as it this book. Go grab it and share it with your friends this insightful look at life,menopause and beyond.'- Penny Lancaster
'I have had the pleasure of working with Lisa for the past three years and I feel so privileged to be able to call her a dear friend. She is one of the most passionate,altruistic,menopause ambassadors I know... I am so proud of her and this superb book. I know this will be yet another of her achievements,helping women navigate this potentially tricky time .'- Dr Naomi Potter
'Menopause can be the scariest time of your life. This book will be your best friend by your side and make you feel like it's the beginning,not the end.'- Zoe Hardman
Meet Lisa Snowdon!
LakesideSaturday 11th November 16:00
Join us in store to meet Lisa Snowdon,who be in signing copies of her book,Just Getting Started!
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