Turn your dreams into reality in just 9 simple stepsIt is one of the biggest wellness trends around,but do you know how to manifestThis beginner's guide includes all you need to get started,with key insights into the power of positive thought and practical steps for creating your reality.Each chapter is full of useful tips and easy exercises for you to try at home,from positive affirmations and actions to journaling prompts.Contents include:STEP 1: Visualize your future selfSTEP 2: Set your intentionsSTEP 3: Connect with the universeSTEP 4: Raise your vibrationsSTEP 5: Embrace the energy of gratitudeSTEP 6: BelieveSTEP 7: Take actionSTEP 8: Let go of the outcomeSTEP 9: Pay attention to synchronicities and signs
Publisher: Octopus Publishing GroupISBN: 9781783255191Number of pages: 160Weight: 380 gDimensions: 178 x 138 x 20 mm
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