This boxed card deck includes 50 creative mindfulness games,visualizations and exercises divided into 5 categories to help children feel grounded,find calm,improve focus,practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
MEDIA REVIEWS
Publisher: Barefoot Books LtdISBN: 9781782853275Dimensions: 185 x 138 mm
MEDIA REVIEWS
"Though geared towards children,the playful visualizations and exercises are powerful,life-changing tools that open mathways to inner strength and peace from which many an adult will benefit" - Tillywig Toy & Media Awards"I fell in love with illustrator Mina Braun's adorable drawings and appreciated their fostering of diversity. It is so important to show that every child will be able to access the mindful activities on these cards" - Always Be Dancing"The card format makes it easy to do the games and meditations with a child or classroom in small chunks of just a few minutes at a time" - Youth Services Book Review
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