When Laura Earnshaw found out her son was struggling with anxiety at school,she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive,she decided to take matters into her own hands and went on to create myHappymind,now an award-winning curriculum used in hundreds of nurseries and primary schools across the UK,that builds resilience,self-esteem and ultimately happiness in children. My Happy Mind will reveal,for the first time,all the science-backed secrets used in this curriculum to empower and educate parents - whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities,you'll find out:-The five ingredients to building resilient,balanced and happy minds-What a growth mindset is - and how to encourage this in your child-The power of dreaming and the importance of setting goals-How to teach your child to self-soothe when they feel stressedAnd much more!The message of this book is very simple: give today's children the skills to thrive in tomorrow's world.
Publisher: Ebury PublishingISBN: 9781785043376Number of pages: 272Weight: 272 gDimensions: 216 x 135 x 20 mm
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