The healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices.This nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or visualization practice,designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card,users can create a moment of calm and clarity in their day,whether they're sitting beneath a tree in the backyard,strolling through a local park,or gazing out their window. Delivered in an attractive,portable box filled with illustrated cards,Nature Meditations Deck is a lovely gift or self-purchase for nature lovers,meditators,and anyone looking for some relief from the stresses of daily life.MINDFULNESS MADE EASY: This engaging,interactive format makes it easy to practice mindfulness. The simple-to-use cards are a great tool for individuals who are curious about mindfulness but aren't sure where to start.GREAT GIFT: Delivered in a beautifully illustrated,nature-inspired package filled with illustrated cards,this deck is a great gift or stocking stuffer for nature lovers,meditators,and anyone who wants to experience more joy and peace in everyday life.NATURE AT YOUR FINGERTIPS: This deck makes it easy to engage with the natural world through bite-size meditations and visualizations. Whether people are in their backyard,visiting a local park,or deep in the forest,this deck offers simple ways to access the healing energy of the outdoors.VALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically proven to help people release stress and calm anxiety. This deck offers valuable practices in an accessible,low-investment format. This beautiful,all-levels package provides users everything they need to begin to bring balance,focus,and calm to everyday life.Perfect for: anyone interested in personal growth and mindful living self-care enthusiasts mindfulness enthusiasts yogis and meditators families who want to practice mindfulness in the outdoors
Publisher: Chronicle BooksISBN: 9781797212104Dimensions: 156 x 102 mm
Kommentar