The follow up to James Smith's international number one bestseller,Not a Diet Book.
Do you love your job
Does your future excite you
Are your relationships working for you
James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With hard-hitting home truths and a helping of tough love,be prepared to re-set your outlook,redefine your goals and truly consider:
What does SUCCESS truly mean to you
Now,more than ever,is the time to take back control. Time to stop sleep-walking through your life; to challenge the status quo; and to truly ask yourself if you're on the right path to success,happiness and fulfilment.
Only you can take the reins of your own life and choose to make a change,but with invaluable experience,a hunger for genuine happiness,and a drive to be the kind of coach he needed when his life was broken,James can give you the tools to do it.
Publisher: HarperCollins PublishersISBN: 9780008467029Number of pages: 288Weight: 210 gDimensions: 198 x 129 x 24 mm
MEDIA REVIEWS
'Meet the man changing the way you think about fitness. One of the most sought-after personal trainers in the world (who has) knocked current fitness It boy @JoeWicks for six and stolen the coveted crown of the fitness world.'-Sunday Times Style
'Not a Diet Book mercilessly takes down every fad diet,workout and health drink you have been sold and instead explains (James') mission to make understanding weight-loss as two words - calorie deficit.'-The Sun
'Personal trainer James Smith's new book,Not a Diet Book,offers frank advice on getting in shape and busts some major diet myths.'-Grazia
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