Keto Meals in 30 Minutes or Lesspresents you with100 delicious recipes rich with healthy fats-for breakfast,lunch,dinner,and even snacks-that are quick,easy,varied,and delicious.The keto diet isbeing regarded as the go-to eating plan for weight loss,to keepblood sugarstable,or simply for stayinghealthy. However,adapting recipes to make them keto-friendlymeansaddingcooking time,preparation,and,often,hard-to-find ingredients-challenges that areimpossible to overcome when you need to get a meal on the table after a busy day. And even keto followers can't live on avocados and bacon alone.Now you don't have to spend two hours making one meal! All of these ketosisrecipes take a half hour to hit the table,can be made in large batches,or built into other dishes,like casseroles,slow cooker entrees,and more. Plus,all ingredients are easy to find,so there's no searching specialty stores. Just a few of the great recipes within:
- Eggs Florentine in Portobello Mushrooms
- Cinnamon Roll Souffle Pancake
- Smoked Salmon Chard Wraps
- Buffalo Chicken Salad in a Jar
- Chimichurri Steak Salad
- Moroccan Couscous with Halloumi
- Strawberry and Rhubarb Fool
- Triple-Layer Frozen Cheesecake Bites
WithKeto Meals in 30 Minutes or Less,incorporate the keto diet into your busy lifestyle-easily and deliciously.
Publisher: Quarto Publishing Group USA IncISBN: 9781592337613Number of pages: 192Dimensions: 235 x 191 mm
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