In SAY NO TO DIABETES,nutrition expert Patrick Holford presents a complete action plan for sufferers oftype-1 diabetes,type-2 diabetes and the forerunner of type-2 diabetes,metabolic syndrome.He outlines the causes of the current diabetes'epidemic'and explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome. Comprehensive yet doable,SAY NO TO DIABETES provides an anti-diabetes diet,recipes,a daily supplement programme and advice on how to undo the damage caused by diabetes and diabetes drugs. Based on the latest scientific findings,combined with easy-to-follow advice and motivating case histories,this practical programme will help you regulate out-of-control blood sugar levels safely and effectively,with no dangerous side effects.
Publisher: Little,Brown Book GroupISBN: 9780749955892Number of pages: 368Weight: 448 gDimensions: 231 x 154 x 27 mm
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