Dr Michael Mosley's bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels,but can also reverse and prevent type 2 diabetes.
In this fabulous companion cookbook,Dr Clare Bailey,GP and wife of Dr Michael Mosley,has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal,low-carb recipes,all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying suppers and follow the Mediterranean style of eating now proven to revolutionise your health.
Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check,this book will help you lose weight and change the way you eat for ever.
Publisher: Short Books LtdISBN: 9781780722931Number of pages: 208Weight: 665 gDimensions: 244 x 188 x 18 mm
MEDIA REVIEWS
'A life-changing diet.'- The Daily Mail
'The diet that could save your life.'- The Times
Dr. Clare Bailey
Visit the Dr. Clare Bailey author pageDr Michael Mosley
Dr Michael Mosley is a British TV presenter,producer,journalist and the author of bestselling health books such as The 8-Week Blood Sugar Diet and The Fast 800 Keto.
Visit the Dr Michael Mosley author page
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