From the bestselling author of This Naked Mind,this journal will give you the tools you need to take your relationship with alcohol into your own hands.
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Using thought-provoking prompts,checklists,and activities,Annie Grace will help you to examine what's really happening when you drink,what it is you get out of it,and whether you really need it at all.
Eye-opening and empowering,this journal will transform your attitude to alcohol,for good.
Publisher: HarperCollins PublishersISBN: 9780008375805Number of pages: 224Weight: 650 gDimensions: 234 x 153 x 23 mm
MEDIA REVIEWS
Praise for This Naked Mind:
'The book that changed my life.'
'BUY IT. READ IT. IT WORKS.'
'Impossible to exaggerate the power of this book.'
'Inspirational.'
'The most powerful book I've ever read.'
'Not at all preachy.'
'Totally changed my thinking.'
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