The Complete Guide to Sports Massage,4th edition is a comprehensive,practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.Featuring updated photography and the latest techniques,this is a comprehensive,practical handbook on a key branch of sports therapy,and covers the core syllabus for levels 3 and 4 Sports Massage diplomas.Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information,this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage,injury management and post-massage care,as well as practical guidance on working at a sports event.
Publisher: Bloomsbury Publishing PLCISBN: 9781399403061Number of pages: 240Dimensions: 230 x 189 mm
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