Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy,effective workouts.
MEDIA REVIEWS
The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you. Inside the book is a combination of reduced carb,post workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat.
Thanks to sample weekly plans and ingredients lists,Joe makes it simple for you to prep like a boss and eat well every day of the week.
Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner,fitter lifestyle.
The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards.
Joe's first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.
Start your journey to better health and fitness now with The Body Coach.
Publisher: Pan MacmillanISBN: 9781509836079Number of pages: 240Weight: 764 gDimensions: 247 x 189 x 16 mm
MEDIA REVIEWS
"He's Genuine...he reminds me of both the young Jamie Oliver and the emerging Russell Brand." - Radio Times
"The trainer everyone's following." - The Times
"We love this man." - Cosmopolitan
"His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration." - Harper's Bazaar
"The leader of a generation of trainers and nutritionists." - Men's Fitness
Joe Wicks
Joe Wicks is a British fitness coach,presenter and author,best known for his Lean in 15 series. His newest book,Wean in 15,is out in May 2020.
Visit the Joe Wicks author page
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