Based on the pioneering NHS weight loss programme, The Full Diet Cookbook combines the latest science behind achievable,lasting weight loss with fresh,healthy ingredients to create satisfying recipes for sustainable weight loss.With over 100 delicious recipes,this book is packed with inspirational ideas for main meals,sides,on-the-go portable choices,vegetarian and vegan options,and celebratory dishes to be enjoyed with friends and family.Inside you'll find healthy and delicious recipes such as:- Full avo-salsa burrito- Halloumi and vegetable traybake- Golden buttermilk chicken popcorn- Salmon rainbow parcels- Classic roast chicken with sausage and sage stuffing- Miso roasted aubergine and broccoli-Cinnamon nut crunch apple crumbleFeaturing sample menus,practical guidance on following the programme as well as tips and advice for maximising your ingredients,with The Full Diet Cookbook you will be eating beautiful,satisfying and exciting food - that's also clinically proven to help you lose weight and feel great.
Publisher: Penguin Books LtdISBN: 9780241620922Number of pages: 272Weight: 841 gDimensions: 248 x 192 x 15 mm
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The Full Diet Cookbook is here to help you lose weight and maintain it with delicious,easy recipes for any occasion
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