What is the key to a good life
It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking book,directors of the Harvard Study of Adult Development,Robert Waldinger and Marc Schulz,bring together over 80 years of research to reveal the true components of a happy,fulfilled life.
The Good Life makes clear that what truly makes a rich and happy life is not synonymous with financial success and achievement,but is rather the result of our relationships. This remarkable work brings together scientific precision,traditional wisdom,incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.
Publisher: Ebury PublishingISBN: 9781846046766Number of pages: 352Weight: 457 gDimensions: 224 x 145 x 32 mm
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'This is the book we've been waiting for. With grace,humor,and scientific rigor,The Good Life challenges our most stubborn assumptions,and proves that the kind of thriving,happy life we all hope for may have been hiding in plain sight all along. It couldn't have come at a better time.'- Guy Raz
'In the time of'social distancing'and a'loneliness epidemic'understanding the importance of what makes a good life is paramount now more than ever. Both informative and practical,this book is a must read.'- Julianne Holt-Lunstad,Fellow of The Society of Experimental Social Psychology
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