'The best book I have read recently... absolutely blinding. Read it. Do it.'- Liz Jones,Mail on Sunday
Are you stressed out,overbooked and underwhelmed by life
Fed up with pleasing everyone else before you please yourself
Then it's time to stop giving a fk.
This irreverent and practical book explains how to rid yourself of unwanted obligations,shame,and guilt - and give your fks instead to people and things that make you happy. From family dramas to having a bikini body,the simple'NotSorry Method'for mental decluttering will help you unleash the power of not giving a fk and will free you to spend your time,energy and money on the things that really matter.
A word of mouth success-story,Sarah Knight's book has quickly become a Waterstones staple - it's the kind of book you read and instantly find yourself wanting to pass on.
Publisher: Quercus PublishingISBN: 9781784298463Number of pages: 224Weight: 320 gDimensions: 218 x 142 x 22 mm
MEDIA REVIEWS
'This book will help you redefine what really matters.'- Stylist
'The best book I have read recently... absolutely blinding. Read it. Do it.'- Liz Jones,Mail on Sunday
'Every woman's handbook.'- Evening Standard
'Life-affirming...The key practice she advocates is devising for yourself a "fk budget"...It's a beautiful way of streamlining your psyche.'- Lucy Mangan,Guardian
'I love Knight's book before I even start reading... the book works a charm.'- The Sunday Times Magazine
'Genius'- Cosmopolitan
'Her book wooed me with this line: "Hot yoga Don't give a downard f!" She has some frank advice...Bite me off a piece of that,I think.'- Style,Sunday Times
'Yes,it's a parody of a cult book... but it's something more,too. Knight acknowledges the overwhelmingness of the modern world in a different way to many before her.'- The Guardian
'Changed my life. To this day,I think about how it schooled me in the fine art of giving less fcks about people (and party invites) who don't really matter to me,and saving my precious time and energy for those who do. I wasn't alone - the book became an international bestseller.'-Vogue
'Light relief...thoroughly modern self-help book.'- Independent on Sunday'After reading this book cover-to-cover and compiling a list of ten things I don't give a f about (Kanye West and exfoliation figured pretty highly),I realise how wonderfully liberating it is to stop apologising for things I'm not sorry about.'- Red
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