Pizza,pasta,tiramisu - surely these can't feature in a healthy low-carb diet! However,the Mediterranean diet is widely acclaimed for its health benefits,and in the hands of Italian food and low-carb specialists Katie and Giancarlo Caldesi,everyone's favourite cuisine can become part of a healthy eating lifestyle.With ninety-three years of cooking experience and several bestsellers between them,Katie and Giancarlo have become leading advocates for the health benefits of a low-carb diet. Here,they show you how,in more than 80 fabulous Italian recipes,you can still eat some of the tastiest food on the planet while shedding weight and achieving a healthier,happier and more energized you.Using the Caldesi's bespoke CarbScale,The Low Carb Italian Kitchen ensures that anyone can enjoy delicious low-carb Italian food. From sugar-free dolci and low-carb pizza to portion-controlled pasta with abundant vegetables and delicious antipasti.
Publisher: Octopus Publishing GroupISBN: 9781914239588Number of pages: 208Weight: 800 gDimensions: 242 x 196 x 20 mm
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