The Mindful Universe explores the scientific workings of the Universe,its awe-inspiring nature and howit can be partnered with mindfulness to bring meaning to our lives. The universe is an infintely complex concept. Containing countless galaxies,solar systems and unknown planets. It encompasses everything we know,and everything we don't. This book explores how through exploring some of the deepest questions about the universe,we can also uncover insights about ourselves. Mark Westmoquette takes you on a fascinating journey throughspace,time,our mindand the mysteries of thecosmos in this lovingly-writtenbook. Through practical meditations,factsand anecdote,he points thereader to a life-affirming realisation: that when we start to observe thingsmindfully,justas they really are,we start to find the secrets of the Universerevealing themselves before our very eyes. Part of the Mindfulness series,this book looks at science through the lens of mindfulness and spirituality,bringing together two seemingly opposed beliefs through topics such as:
- The journey of a photon
- Our chemical origins from the birth of stars
- The nature of time
- The limits to oursenses
- The beauty of nebulae
- Non-duality and quantum theory
- ... and much more
If you like this,you might also beinterested inEinstein and the Art of Mindful Cycling. . .
Publisher: Quarto Publishing PLCISBN: 9780711252837Number of pages: 144Dimensions: 200 x 130 mm
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