Make 2020 the year you quit the cigarettes for good with this ground-breaking book ___Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpowerIt's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.___'A different approach... a stunning success'Sun'I was exhilarated by a new sense of freedom'Independent'His skill is in removing psychological dependence'Sunday Times'Allow Allen Carr to help you escape painlessly today'Observer
Publisher: Penguin Books LtdISBN: 9781405916387Number of pages: 480Weight: 335 gDimensions: 198 x 129 x 30 mm
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