The Stories Behind the Poses: The Indian mythology that inspired 50 yo

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The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures - Stories Behind… (Hardback) 1862288

Sale price EUR €11.94 Regular price EUR €23.88

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The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures - Stories Behind… (Hardback)

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Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology,join storyteller,scholar and teacher,Dr Raj Balkaran,and explore the unforgettable tales behind 50 key yoga poses,such as:

Vīrabhadrāsana II,the original warrior pose
Tāāsana,mountain pose
Bhujagāsana,cobra pose
Garuāsana,eagle pose
Padmāsana,lotus pose
Vīrāsana,hero pose
avāsana,corpse pose

Meet iconic Gods and Goddesses,from Gaea,the elephant-headed god of wisdom,to iva,Lord of Yogis,and Kali,goddess of mind,body,soul and death. Explore the rivalry between the sages Vasiha and Vivāmitra,and their cosmic feud over a wish-fulfilling cow. Plunge into the depths of one of the richest myths in Hinduism: the battle between the demons and the gods who churn the cosmic oceans in search for the elixir of immortality. And learn how iva got his blue throat! Learn,through the mythology of the poses,more about the roots of this ancient practice and how you can use their teachings to better appreciate and respect yoga's true origins. Enhance your practice by reading one story before or at the end of class,and incorporating the poses and their teaching into your life,as well as your yoga practice,and transform the way you view and practice this timeless art.

Publisher: Quarto Publishing PLCISBN: 9780711271883Number of pages: 224Weight: 750 gDimensions: 230 x 170 mm

MEDIA REVIEWS

"The storytelling is brilliant at intermingling allegorical and emotional truths to enhance the practice of yoga..a unique,commanding perspective that will enrich any yoga practice.""A must-own book for yoga enthusiasts,spiritual seekers,and students of mythology.""Beautifully and profusely illustrated throughout,The Stories Behind the Poses will be a treasured addition."