Ever sworn off alcohol for a month and found yourself drinking by the 7th Think there's'no point'in just one drink Welcome! There are millions of us. 64% of Brits want to drink less.
Catherine Gray was stuck in a hellish whirligig of Drink,Make horrible decisions,Hangover,Repeat. She had her fair share of'drunk tank'jail cells and topless-in-a-hot-tub misadventures.
But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking This gripping,heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers,through sober weddings,sex,Christmases and breakups.
In The Unexpected Joy of Being Sober,Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink,delving into the science behind what it does to our brains and bodies.
Much more than a tale from the netherworld of addicted drinking,this book is about the escape,and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker,merely sober-curious,or you've already ditched the drink,you will love this book.
Publisher: Octopus Publishing GroupISBN: 9781912023387Number of pages: 272Weight: 240 gDimensions: 196 x 126 x 24 mm
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