Losses,big and small,turn your world upside down. What s Your Grief will help you through all of them.Many life changes need to be grieved,from the loss of a loved one to the loss of a job,from a breakup to a relocation,and all the rest of life s ebbs and flows. In What s Your Grief,mental health professionals Eleanor Haley and Litsa Williams help you examine,investigate,and move through the complex but universal experience of grief.Through seventy-five engaging,informative,and accessible lists,such as to-do (and not-to-do) lists,bucket lists,interactive lists,and more,you ll discover: 5 Little-Known Truths About Grief 4 Reasons Guilt Is Even More Complicated Than You Think9 Tips for Communicating What You Do (and Don t) Need 7 Common Defense Mechanisms And much more.There s no single way to experience grief. But this unique book will help you move through whatever it looks like and feels like to you.
MEDIA REVIEWS
Publisher: Quirk BooksISBN: 9781683693024Dimensions: 152 x 203 mm
MEDIA REVIEWS
"Multifaceted advice for handling grief."-Wisconsin Public Radio "What's your Grief doesn't just tackle grieving over death. It tackles grief,period....For anyone who needs this kind of book,What's Your Grief is a win."-Nationally syndicated columnist,Terri Schlichenmeyer
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