'Enter Ormerod's vital manual' - Pandora Sykes'A statistic-packed investigation into a worldwide phenomenon... It is no exaggeration to say this book is essential reading for anyone'-METRO'Who better to help us wade through the muddy waters of the great Insta-sham' -ELLEWhy Social Media is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world. It uncovers how our relationship with social media has rewired our behavioural patterns,destroyed our confidence and shattered our attention spans. The book is a rallying cry that will provide you with theknowledge,tactics and weaponry you need to find a more healthy way to consume social media and reclaim your happiness.
Publisher: Octopus Publishing GroupISBN: 9781788401302Weight: 220 gDimensions: 196 x 126 x 24 mm
MEDIA REVIEWS
It will come as no surprise that social media and the inclination to compare our lives'to others is having a malign effect on humans. But it might be slightly more alarming to discover that it's not just bringing us down but rewiring our behavioural patterns. Read this book and then carve out some for room yourself and your brain.
- Emerald StreetKatherine Ormerod investigates the worst aspects of being constantly connected and how to offset the negative impact on your life. - Mail OnlineOrmerod's well-researched book is packed full of wisdom that will not only make you feel less alone in your worries,it offers advice and tips to help you armour up against the all-consuming force that is social media. - Mashable
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