Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance,strength,and resilience in a short,illuminating paragraph that can be enjoyed in the morning or at bedtime,incorporated into a yoga session,or read on the go. Featuring a serenely beautiful hardcover and a spacious,colour-washed interior,the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted,gift-worthy way to share the joys of their practice with others.
Publisher: Chronicle BooksISBN: 9781452145006Weight: 340 gDimensions: 163 x 101 x 32 mm
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