With this beautiful little book as your guide,use the seasons to connect with yourself and the world around you. Ideal for all spiritual explorers,this friendly guide is full of simple,thought-provoking,bite-sized snippets of information. Each month,discover fables,crystals,essential oils,flowers,affirmations,meditations,recipes,yoga poses,and rituals and activities for kindness,eco action,creativity and connection,with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year.Slow down,breathe,and discover the true fulfilment of a more connected life.
Publisher: Orion Publishing CoISBN: 9781786277343Number of pages: 256Weight: 400 gDimensions: 128 x 182 x 24 mm
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